Speed and Strength Camp

The Speed and Strength camp is back at ND! Learn the secrets of speed and the fundamentals of strength training from Coach Jason Sawicki ‘20. Coach Jason is the current jumps, short sprints and relays coach for the Notre Dame Track and Field team as well as a conference champion in high jump at Southern Connecticut State University. 

This month long camp will provide tremendous value and each athlete will leave with a better understanding of technique, biomechanics, nutrition, recovery and overall how to be a better and more explosive athlete. No matter the sport, come join us and gain the competitive edge this summer! 

Who: Boys Ages 10-16

When: Tuesdays & Thursdays Month of July

Time: 6:00-7:30pm

Cost: $250